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Consejos para reducir la grasa de su cocina

Reduzca la cantidad de queso cheddar una receta requiere, y añadir un poco de queso parmesano con menos grasa
para el sabor.

Retire la piel del pollo, que reduce considerablemente la grasa.

Cuando sea posible, frijoles sustituto de la carne roja en una receta.

Preparar puré de patatas con caldo de pollo bajo en grasa en lugar de crema y mantequilla.

Elija canadiense Bacon en lugar de tocino tiras regulares.

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