October 26, 2007, Newsletter Issue #135: Breakfast Salad

Tip of the Week

3 cups water
1/4 tsp salt
3/4 cup quick-cooking brown rice
3/4 cup bulgur
1 green apple
1 red apple
1 orange
1 cup raisins
1 container (8-ounce) vanilla yogurt

Heat water and salt to boiling over high heat. Add rice and bulgur; reduce heat to low, cover, and cook for 10 minutes. Remove from heat and set aside, covered, for 2 minutes. Spread hot grains on baking sheet to cool. Just before serving, core and chop apples; peel orange and cut into sections. Add apples, orange, and raisins to grain mixture. Stir in yogurt to coat grains and fruit.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Not finding the advice and tips you need on this Recipe Tip Site? Request a Tip Now!


Guru Spotlight
Jolyn Wells-Moran